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"My teaching style is very non-competitive with emphasis on breathe and alignment while maintaining a flowing movement. I integrate my own personal experiences and my knowledge of human anatomy, science, dance, and philosophy into my classes. I am a firm believer that allowing for creativity, exploration, and flexibility within the practice, encourages students to deepen their own experience of yoga. You can expect to laugh at yourself and at me during my class. I play all different types of music, so don't be surprised to find yourself in downward facing dog to the Foo Fighters or a house remix of "Hey Big Spender." If you come to have fun and are willing to try new things, you will never be disappointed!"
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SABRINA'S SCHEDULE
You can find Sabrina teaching at Yoga:V in Grand Junction.
ONE-ON-ONE YOGA PRACTICE
WHY GET PRIVATE YOGA CLASSES?
Today’s group classes are fun, energizing and help to create a strong community and affordable yoga, however, teachers may not be able to deliver the individualized attention and guidance that we all need at one time or another. Yoga was traditionally taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the individual student, and so does Sabrina.
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"The intricate dance between breathe and movement fascinated me; not just on a physical level, but a spiritual one."
-SABRINA, the idealistic twat
-SABRINA, the idealistic twat