"My teaching style is very non-competitive with emphasis on breathe and alignment while maintaining a flowing movement. I integrate my own personal experiences and my knowledge of human anatomy, science, dance, and philosophy into my classes. I am a firm believer that allowing for creativity, exploration, and flexibility within the practice, encourages students to deepen their own experience of yoga. You can expect to laugh at yourself and at me during my class. I play all different types of music, so don't be surprised to find yourself in downward facing dog to the Foo Fighters or a house remix of "Hey Big Spender." If you come to have fun and are willing to try new things, you will never be disappointed!"
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