sabrina suazo
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YOGA BY SABRINA
"My teaching style is very non-competitive with emphasis on breathe and alignment while maintaining a flowing movement. I integrate my own personal experiences and my knowledge of human anatomy, science, dance, and philosophy into my classes. I am a firm believer that allowing for creativity, exploration, and flexibility within the practice, encourages students to deepen their own experience of yoga. You can expect to laugh at yourself and at me during my class. I play all different types of music, so don't be surprised to find yourself in downward facing dog to the Foo Fighters or a house remix of "Hey Big Spender." If you come to have fun and are willing to try new things, you will never be disappointed!"
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SABRINA'S  SCHEDULE

You can find Sabrina at...
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ONE-ON-ONE YOGA PRACTICE

WHY GET PRIVATE YOGA CLASSES?
Today’s group classes are fun, energizing and help to create a strong community and affordable yoga, however, teachers may not be able to deliver the individualized attention and guidance that we all need at one time or another. Yoga was traditionally taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the individual student, and so does Sabrina.
  • Cultivate a therapeutic practice to manage or improve health issues like chronic pain or depression. 
  • Receive one-on-one attention in a safe private space.
  • Deepen your meditation practice.
  • Dive into postures and learn to master a challenging pose like handstand or perfect alignment in Chaturanga Dandasana.
  • Learn the basics of yoga (multiple sessions are recommended).
  • Develop your confidence to practice within a group setting.
  • Tailor your practice to benefit a sport or profession outside of the studio. Training for a marathon? Getting ready for ski season? 
  • Learn to modify a practice while recovering from an injury.
CONTACT SABRINA FOR PRICING & PACKAGES
​"The intricate dance between breathe and movement fascinated me; not just on a physical level, but a spiritual one."

-SABRINA, the idealistic twat
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  • hOMe
  • ABOUT
  • Health
    • Personal Training
    • Nutrition
    • Yoga
  • Blog
  • Contact