A crash course in healthy cooking. Two days before our lesson, you go to the grocery store and buy all of the ingredients that you would like to learn how to cook. (if this sounds intense check out my Pantry Clean Out where I come to your house before and go through your pantry to take out what isn’t needed and discuss what you need to buy). I come over for our appointment and help you cook what you purchased! We can work on two specific recipes if you would like or we can work on cooking the basic grains, veggies, proteins and fats that are main components in most healthy dishes. I will bring over recipes so that you can continue to use as you begin to transition into your healthier you.