THE LATEST FROM THE IDEALISTIC TWAT

Sabrina Suazo

The Idealistic Twat

Sabrina's affinity for nutrition, yoga, fitness, and health spans well over 20 years. It was her own hardships, trial and error, and frustrations with her own weight and health that lead her to find her path in the movement and health community. ​

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I've been practicing yoga for 5 years, and I learned more just by attending ONE of Sabrina's classes then multiple of others. She's upbeat and makes all practices exciting and inspiring.  You'll find the perfect balance of strength, flexibility, mindfulness, and fun within every class she instructs.

Ali C.

I love her powerful, yet not aggressive style. I thoroughly enjoy this and look forward to taking more classes with Sabrina.

Amanda S. 

There is so much I could say about the power and beauty of Sabrina's yoga classes; for the sake of brevity I will narrow it down to three. The first is Sabrina's understanding of anatomy and proper alignment. Sabrina's classes are structured to gradually open and prepare the body for peak poses. Her cues and guidance ensure you will continually deepen and expand your practice. The second is Sabrina's attention to every detail of your practice. From the sequence, to the flow, to the music, and to the stillness of certain moments. Every second of your practice will be thoughtfully developed and delivered. Finally, Sabrina's energy is truly unique and a blessing to all those who experience it. I leave every class of Sabrina's with more energy, more hope, and more contentment in appreciation of the present. Sabrina's yoga classes are nothing short of life changing and a blessing to all who have the opportunity to share her energy.

Elizabeth T.

I tried to eat a chili dog in front of her and she made me cry.

Casey S.

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